All right friends, it’s myth slaying time. We’ve all heard it – confidence comes from within. But is that really the whole truth? It’s time to dive into the myths surrounding women’s empowerment and confidence.

I’ve seen too many toxic myths about self esteem and women’s empowerment, ones that women must break away from to truly embrace their worth. Because with anything you do, your mindset will set you up for success, and embracing who you truly are is the first step. “Confidence isn’t something you’re born with, it’s something you can build.” Time to get straight with women’s empowerment!

Myth #1: Confidence Comes from Within, and That’s All You Need for Women’s Empowerment

This is sooooo not true. In fact, it burns me up every time I hear it. While it’s true that inner confidence plays a part, it’s also built through our experiences, how we view ourselves, and the support we receive along the way. I’ve worked with countless women through boudoir photography sessions and women’s retreats, and I can tell you from experience that sometimes, all it takes is one empowering moment – a beautiful photo, a transformative retreat, or even just a change in perspective – to unlock the confidence that’s always been inside.

Why do people still believe this? Well, if you hear someone tell you this, they might be oversimplifying the true nature of confidence or trying to sell you something that doesn’t take the bigger picture into account.

So don’t let anyone tell you that confidence is only about what’s inside – you need to nurture it with experiences that support and lift you up. The truth: Confidence comes from a combination of inner self love and external experiences that empower and validate you.

Myth #2: Boudoir Photography is Only for “Perfect” Bodies

This one may be surprising. If you’ve ever thought boudoir photography was only for women who look a certain way, you’re not alone. Many people believe it’s for models or women with what society calls “perfect” bodies. However, the truth is, boudoir photography is for every woman. It’s about capturing your unique beauty and empowering you to see yourself in a new light.

Why do people still believe this? It’s largely because of unrealistic beauty standards that have been pushed on us for years. The truth: Everyone deserves to feel beautiful and powerful in their own skin. Boudoir photography is about celebrating your authentic self, no matter your body shape, size, or age.

Myth #3: You Have to Have it All Figured Out to Attend a Women’s Retreat

I can totally understand why someone might believe this, especially if you think you need to be “perfect” or have all your personal growth figured out before joining a retreat.

I’ve been there myself, and I can tell you that you don’t need to have it all figured out to attend a women’s retreat. In fact, these retreats are all about self discovery, growth, and connection with other women who are on a similar journey.

Why do people still believe this? I think it’s easy to feel like we have to “arrive” somewhere before we invest in ourselves. The truth: Retreats are a space for women to step into their power and begin that journey together. Women’s retreats are not about being perfect; they’re about embracing where you are, learning more about yourself, and walking alongside other women on the same path.

Why is it Misleading to Believe These 3 Myths About Women’s Empowerment?

Believing these myths can make you feel inadequate or like you’re not enough, which ultimately holds you back from experiencing the full potential of what boudoir photography or a women’s retreat can offer.

And I absolutely know you have everything it takes to embrace your true self. You just need the right guidance to succeed in breaking free from these myths and stepping into your power. Otherwise, you risk missing out on the experiences that will help you grow, heal, and reconnect with your own beauty and strength.

Whatever you do, don’t give up! I’ve seen hundreds of women achieve confidence and empowerment through boudoir sessions and retreats. There’s nothing mysterious or special about them. They did it by embracing their imperfections, challenging their beliefs, and taking action.

On December 26th I’m starting my 2025 30 Days of Self Love Challenge! Join us to begin to love yourself more deeply and reconnect with the beautiful woman you are right now! And if you want to dive in deeper check out: 4 Limiting Beliefs That Are Holding You Back From Reconnecting With Yourself.