You may have already scrolled through Instagram posts about relaxing getaways, read blogs about mindfulness, or asked friends for tips on finding balance. But I hope to offer a new perspective on what it takes to truly transform through retreats for women.

Many people believe that taking time for themselves is selfish, but that belief might be holding you back from living a fulfilled, joyful life.

If you’re struggling with prioritizing self care, embracing your beauty, or finding time to just be, this is the place for you.

Ready to dive into a behind the scenes look at what makes women’s retreats such a life changing experience?

Always Remember To Prioritize Yourself

If you’ve been finding yourself caught up in thinking that you can’t afford time away from family, work, or daily responsibilities, you may want to challenge that thought.

Ask yourself, why do I think self care is selfish? And who benefits when I neglect myself?

When we put everyone else first, we forget how vital it its to nurture your own well being. At my retreats for women, we break down those limiting beliefs, creating a safe, empowering space for you to reconnect with your dreams, your body, and your mind.

Hint: I have another post on How Women’s Retreats Help You Recharge And Reconnect over here for more inspiration.

Self Care Retreats For Women

My Routine For Hosting Transformational Retreats For Women

I am happy to say that I’ve helped dozens of women find their spark again through retreats for women, and my routine plays a big role in creating these unforgettable experiences.

A day in my life as a retreat host looks a little like this:

Morning: I begin with a quiet moment of gratitude, focusing on the women joining me and the impact the retreat will have on their lives.

Noon: I dive into planning activities that inspire self love and connection, like workshops, photo sessions, and moments of reflection.

Evening: I wind down with family or journaling about the day’s wins, centering myself for the next steps.

This routine keeps me grounded, creative, and prepared to offer a transformative experience.

How is your current routine helping you prioritize your dreams? Don’t be afraid to switch it up – every small change can create big results in your life.

Some Advice From Those Who Host Retreats For Women

I love learning from other experts in the wellness and retreat space. One of my favorite mindfulness coaches, Lexy, once said, “You can’t pour from an empty cup – fill your own first.”

For more tips like this check out her website.

Never let others convince you that investing in yourself isn’t worth it. While your great grandma might say, “You have to work harder, not smarter,” it’s ok to replace that idea with “I need to recharge so I can give my best.”

You Need Self Compassion And A Plan

Now, just because you feel overwhelmed or unsure of where to start doesn’t mean you can’t experience the rejuvenation you need.

This does mean you need to take the first step toward saying yes to yourself. That first step could be booking your spot at a retreat designed specifically for women like you.

Let’s be specific in planning how you can start embracing self care:

1. Set aside time to reflect on your needs: Write down what your ideal “you” looks like.
2. Commit to action: Whether it’s journaling daily or booking a retreat, take a step today.
3. Stay consistent: Keep coming back to the idea that you matter too.

Because I know how essential self care is, I’ve put together this free guide: 5 Steps to Prioritize Yourself Without Feeling Guilty. Use it to reclaim your time and nurture your joy.

Click here to download the guide!

Wrapping It Up

In this post we explored the power of retreats for women, why prioritizing yourself is essential, and actionable steps to start your journey today.

Did you try out the reflection tip or start planning your retreat? You’re already well on your way to reconnecting with your best self.

Remember, you can download my free 5 Steps to Prioritize Yourself Without Feeling Guilty guide to jumpstart your journey.

Click here to download!

I hope this post has inspired you to take your first step toward self care! Any questions? Comment below or shoot me a DM on Instagram and let’s chat!

Want to join me on one of my upcoming women’s retreats in 2025? Head over here for all the details!